Last night, another part of running history was forged with the airing of the first episode of RunRadio at the FM radio staion NU 107.5. Expectedly, we were there to provide our support to our friends Jaymie, Jay and Marga. This first-time exercise proved to be nerve-wracking for the three but Jaymie is still pretty [...]
Filed under: Event, running, special | Tagged: nu 107.5, Run Radio, running on air | 6 Comments »
Much have been said and written about the recent Globe Run for Home event. And in the recent past, much have also been written in criticism about FINISHLINE, about their handling of their races.
Vince and Coach Rio aside from race organizers and runners, are also a friend to many. I for one have been very [...]
Filed under: Uncategorized | 5 Comments »
According to Coach Joar, that’s the sound my b*tt made as I fell and hit the ULTRA tartan track b*tt-first while trying to do the sideways bunny-hop drill in between the orange cones… OUCH!
Session four accomplished with a lot of drills that tired me more than the actual run. Oh well, all these in an [...]
Filed under: Personal, running | Tagged: bunny hop, run training, running, running drills, ULTRA | 8 Comments »
