According to Coach Joar, that’s the sound my b*tt made as I fell and hit the ULTRA tartan track b*tt-first while trying to do the sideways bunny-hop drill in between the orange cones… OUCH!
Session four accomplished with a lot of drills that tired me more than the actual run. Oh well, all these in an [...]
Filed under: Personal, running | Tagged: bunny hop, run training, running, running drills, ULTRA | 8 Comments »
