After having a yet again long but fulfilling working day outside, I find myself coming back to the office with a surprise treat —
The latest issues of Women’s Health and Runner’s World Magazine! With interesting topics such as eating more and lose weight (WH), hot fitness classes (WH), taping (RW), decoding foot problems (RW), best drink for runners (RW), fitness test and tips to finding that perfect shoe (RW), I can’t wait until i get home, lie on our comfy bed with my reading light turned-on and read the two magazines. Really a perfect after-office treat! With all the tips and information available in this ish, I am sure I will wake up tomorrow with an even greater desire to lace up and run.
Grab your copies now of Runner’s World Magazine, it still comes with every issue of either the Men’s Health and Women’s Health magazine.
THE OFFICIAL PRESS RELEASE:
Find the right running shoes for you
Every runner is different and has unique needs when it comes to footwear. The good news is running shoes come in a wide variety of shapes and styles to suit the different kinds of runners, but what kind is right for you? This September, Runner’s World magazine Philippines made your search easier with its Shoe Buyer’s Guide!
It is so important to know what shoes to choose because the right pair can prevent injury, maximize your performance, and make running enjoyable and pain-free. Do you need a stability shoe, a motion-control shoe, or a cushioned shoe? Real runners road-test the shoes we have in the market today and recommend which foot type goes with which pair of shoes. Runner’s World also lets you in on what footwear should feel like on your feet to guide you as you choose your new pair of shoes.
The September issue of Runner’s World also helps runners step up their training with different sets of workouts for veterans and amateurs alike – all in only six weeks. These workouts, although meant for short-distance races, can actually also prepare runners for marathons and improve their overall performance in long runs.
Want to know how fit you are? Take the battery of nine tests we have in this month’s issue that measure your strength, flexibility, balance, joint mobility, speed, endurance, and cardiovascular strength. The September issue is also packed with healthy food choices for runners, tips on treating common foot problems and tricks to avoid running injuries.
The latest issue of Runner’s World with actress, TV host, and runner Iza Calzado on the cover is available exclusively with every copy of Men’s Health and Women’s Health this September. Follow Runner’s World on Facebook (www.facebook.com/runnersworld.ph) and on Twitter (www.twitter.com/RunnersWorldPH).
Many thanks to Summit Media’s Ro Manalo for my copies. *hugs*
Filed under: announcement, press release, running | Tagged: men's health magazine, men's health magazine philippines, runner's world, runner's world iza calzado, runner's world magazine, runner's world magazine philippines, summit media, women's health, women's health magazine, women's health magazine philippines | Leave a Comment »